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- Providing detailed and practical advice
- A how-to or a how to is an informal, often short, description of how to accomplish some specific task. A how-to is usually meant to help non-experts, may leave out details that are only important to experts, and may also be greatly simplified from an overall discussion of the topic.
- Practical advice on a particular subject; that gives advice or instruction on a particular topic
- (How To’s) Multi-Speed Animations
- Deprive (someone) of understanding, judgment, or perception
- Confuse or overawe someone with something difficult to understand
- The blinds are forced bets posted by players to the left of the dealer button in flop-style poker games. The number of blinds is usually two, but can be one or three.
- Cause (someone) to be unable to see, permanently or temporarily
- A window blind is a type of window covering which is made with slats of fabric, wood, plastic or metal that adjust by rotating from an open position to a closed position by allowing slats to overlap. A roller blind does not have slats but comprises a single piece of material.
- clean and jerk: a weightlift in which the barbell is lifted to shoulder height and then jerked overhead
- Remove the innards of (fish or poultry) prior to cooking
- make clean by removing dirt, filth, or unwanted substances from; "Clean the stove!"; "The dentist cleaned my teeth"
- Make (something or someone) free of dirt, marks, or mess, esp. by washing, wiping, or brushing
- free from dirt or impurities; or having clean habits; "children with clean shining faces"; "clean white shirts"; "clean dishes"; "a spotlessly clean house"; "cats are clean animals"
- Cover or mark with an unclean substance
- Cause to feel or appear morally tainted
- soiled or likely to soil with dirt or grime; "dirty unswept sidewalks"; "a child in dirty overalls"; "dirty slums"; "piles of dirty dishes"; "put his dirty feet on the clean sheet"; "wore an unclean shirt"; "mining is a dirty job"; "Cinderella did the dirty work while her sisters preened themselves"
- make soiled, filthy, or dirty; "don't soil your clothes when you play outside!"
- vile; despicable; "a dirty (or lousy) trick"; "a filthy traitor"
Why is Falun Dafa a Science of Both Mind and Body?
Dr Alexis Genin, Ph.D.
I’m a junior scientist who graduated in human genetics and is specializing in neurobiology. My thesis was about the molecular mechanisms of learning and memory, and I’m now working as a researcher on an EEC-sponsored program in Paris.
Being a junior scientist, I will just respectfully present my experience with Falun Dafa, try to let you know how it objectively approaches the truth, and why, as a young atheistic person and an everlasting skeptic, I have found deep rationality and truth in this teaching.
Let me introduce my background first. I was educated in an atheistic family, and concluded early on that man creates the idea of god and other superstitious notions because life is boring and he is afraid of dying. Like many, I was driven into science by a strong will to understand things like the mechanisms of life, human behavior, and conscience. Philosophy looked interesting but did not give any concrete insight into objectivity, that “realness” that a scientific experiment can give. With science, it turned out that one could attain the truth, find answers or at least clues as to where we come from, why we exist and where we are going. Why this way and not another, why sickness and suffering, love, hate, cruelty.
I turned to neurobiology, and discovered the fascinating world of our brains – billions of cells acting mainly through their interconnections, creating harmony and efficiency through an apparent chaos of overlapping electrical signals and focal chemical secretions. Matter and thought united in this special place, in the most complex system of our body. But, most importantly, during my years in College I learnt the scientific method and the concepts of objective investigation.
Science, my teachers said, should never be dogmatic. Every scientist has the duty to criticize and have doubts about every single scientific model. The history of science is one of models everyone agrees to be the best description of the truth that are suddenly wiped out by new discoveries. Then new concepts emerge, opening a world of new discoveries. So a valuable a priori in coming to terms with any scientific subject is to consider that what is unknown to us is almost everything, and what we know is a tiny little bit through which we try to understand things. To illustrate the fact that our science is by definition impermanent, we just have to remember the time when quantum theory was introduced in the world of physics. It was an earthquake. Physicists believed they understood and had put into equations all the physical laws when suddenly it appeared that, in fact, they knew only a very limited part of it. Another earthquake is currently taking place, from what I have read, in the field of astrophysics. The most recent astronomical measurements could completely change our view of the universe because they are far from fitting our current models of cosmic evolution.
I was deeply impressed by this notion of an ever-changing science, and understood that scientific models should be considered tools rather than unchangeable truths. When I encountered Falun Dafa, I was still a Ph.D. student. Walking in a park one morning, I saw some people meditating. Since it was looked nice, I thought it would be fun to try it.
That was the beginning of what one could call a scientific experiment. While practicing, I felt strange sensations in my palms that my knowledge of nervous system failed to explain. Then appeared a sudden heat in the belly. I was surprised and decided this was an interesting field to explore. Along with the practice sessions came various fine and complicated sensations in the body. I asked for a book explaining the practice method and found these sensations to be accurately described. As I later read the book Zhuan Falun [The main text of Falun Gong] for the first time, it seemed like a fairy tale from ancient China. I found it quite funny at first but also quite good, because it stressed the importance of morality and selflessness. In the end, I came up with the thought that this book could actually be considered to be a research paper claiming some striking results, with a “materials and methods” part. In the research community, when a result seems strange or exceptional, the first thing people do is to try to replicate the experiment, to see whether it works or not. Therefore, I did that.
The biggest difference from the science I was used to was that there was no microscope needed, no radioactivity, no brain slices and no PCR technique. My own body was the tool of research, and the book Zhuan Falun was, to put it very, very schematically, the protocol. I must say this is a very intricate and refined protocol, and if any step is not done well, you may not get the expected result. But scientists know that in research we are used to failing 99 times in 100 before we find the optimal conditions.
It may sound strange to take what looks to be no more than a spirit
An Architecture the opposite of an ad in the subway,
one where there's room for the odor of feet,
for trembling, insecurity and fear.
In the subway, fear makes people connect,
ever present like thin water we all splash through when we walk;
we look at each other's faces, we look in each other's eyes,
surrounded by lifeless signs, we are life.
Architecture is meaning only because it is habitation
but can be inhabited in different ways.
I wish to inhabit it as someone
who walks the city at night, in the dark.
Darkness means intimacy, open boundaries,
being closer to dreaming. From it, it seems easier to enter utopia.
Against black, colors can be perceived as gleams,
metal becomes its shine, impotence fades.
Can Architecture be more under the ground?
Or hang in the air almost without touching the ground?
Can a building disappear from my eyes and reappear, as it were,
in my mind through my love of it, through my need of it?
[This is how I once missed the city:
"I'll see you at that corner,
in looking to the ground, walking on the ground,
feeling it, so different,
so blind of it I am since I came here.
Dirty clean mouse street tile of going to work
Who goes to work?
Speak to me with all your parts!
Fill me in looking at smooth, worn out,
well stepped over metal edges, and I will
get tired and bump into your faces that don't know
the stands with magazines, maps, calendars,
ever slipping away from my hands, from my care.
For even the trees know,
with their trunks full of rings
embracing each other like men:
they see us from above, from what little we have,
from over balconies, leather shops
of nights not like the ones before,
theaters already made of other places,
pizza places, record stores, all deep, all generous.
All has me, all writes me man and woman, piece of passing."]
Architecture as creation emancipates from me
although as habitation it stays tied to me almost sickly.
When I make it,
it is something that somebody else will miss.
None is the difference between plant and city, city and families,
people on a train platform and books on a shelf,
the connectedness of the roots of trees and
the connectedness of the roots of men,
the need for food, water, air.
The lights of different cities are connected and
when cars rush through the sparkly arteries
they all go through parts of one same body.
Death, or miss-living anywhere,
affects the status of life everywhere.
If cities, or societies, or countries, or the world,
are a tissue just like the skin on my knee,
that tissue is full of scars, scrapes that don't heal,
And 'green' architecture?
Self sustainable buildings, with operable windows,
solar cells, grass roofs or recycled materials?
The greenest thing: that everyone had enough to eat.
The addiction to seeing, to thinking oneself in chaos and
chaos as a constellation of knowledge to be reached and controlled.
The will to compress information, to freeze in book form
the infinity of the internet or the city.
The Encyclopedia - a disgrace?
But culture doesn't have an author, it is unbindable,
it doesn't begin or end, nor it can't be owned or claimed.
creation as taste, taste as ethics,
as a means to a rhythm, a breath.
No mission, no end, no purpose, no preaching.
The antidote to bluff: the incongruence of being.
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